[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ background_size=”contain” animation_style=”zoom” animation_intensity_zoom=”10%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”80px|||” custom_padding_tablet=”0px|||” custom_padding_phone=”0px|||” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” header_font=”Montserrat|500||on|||||” header_font_size=”18px” header_letter_spacing=”5px” header_line_height=”1.5em” header_2_font=”Merriweather|700|||||||” header_2_font_size=”60px” header_2_line_height=”1.4em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”||||||||” header_font_size_tablet=”” header_font_size_phone=”12px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”50px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n
I offer personalized nutrition coaching, holistic wellness strategies, and HTMA testing to help you achieve your health goals.<\/p>\n
Whether you\u2019re looking to improve your diet, reduce stress, optimize sleep, or boost energy, I provide the tools and support you need for long-term success and well-being.<\/p>\n
[\/et_pb_text][et_pb_button button_url=”https:\/\/shenymarkswellness.com\/shop” button_text=”Get Started For Free” _builder_version=”4.27.5″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/Dietitian_Illustration_10-1.png” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Coaching” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_3_font=”Merriweather|700|||||||” header_3_font_size=”26px” header_3_line_height=”1.6em” header_3_font_size_tablet=”” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Nutrition coaching helps individuals achieve better health by focusing on personalized meal plans, lifestyle strategies, and sustainable habits. It includes guidance on managing stress, sleep optimization, and exercise, all tailored to meet your unique health needs and goals.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/nutritionist-31.png” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” ul_font=”Merriweather|700|||||||” ul_text_color=”#000000″ ul_font_size=”13px” ul_line_height=”2em” ol_font=”||||||||” header_font=”||||||||” header_3_font=”Merriweather|700|||||||” header_3_font_size=”30px” header_3_line_height=”1.6em” header_4_font=”Merriweather|700|||||||” header_4_text_color=”#15c39a” header_4_line_height=”1.8em” max_width=”700px” module_alignment=”center” header_3_font_size_tablet=”” header_3_font_size_phone=”16px” header_3_font_size_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”14px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Mission” image=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/nutrition-icon-small-3.png” image_icon_width=”80px” image_icon_width_tablet=”60px” image_icon_width_phone=”60px” image_icon_width_last_edited=”on|tablet” _builder_version=”4.16″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_line_height=”2em” background_color=”#ffffff” text_orientation=”center” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”#15c39a” image_max_width=”80px” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n
My mission is to empower individuals to achieve optimal health through personalized nutrition and professional holistic wellness strategies tailored to their needs.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”40px|||” custom_padding_tablet=”0px|||” custom_padding_phone=”0px|||” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Vision” image=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/nutrition-icon-small-1.png” image_icon_width=”80px” image_icon_width_tablet=”60px” image_icon_width_phone=”60px” image_icon_width_last_edited=”on|tablet” _builder_version=”4.16″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_line_height=”2em” background_color=”#ffffff” text_orientation=”center” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”#437a88″ image_max_width=”80px” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n
My vision is to create a world where people embrace holistic health and make informed choices for a balanced, vibrant life.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Approach” image=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/nutrition-icon-small-2.png” image_icon_width=”80px” image_icon_width_tablet=”60px” image_icon_width_phone=”60px” image_icon_width_last_edited=”on|tablet” _builder_version=”4.16″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_line_height=”2em” background_color=”#ffffff” text_orientation=”center” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”#ffc47c” image_max_width=”80px” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n
My approach combines personalized nutrition, stress management, exercise strategies, and HTMA testing to provide sustainable solutions for long-term wellness.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” admin_label=”Services” _builder_version=”4.16″ background_color=”#437a88″ use_background_color_gradient=”on” background_color_gradient_stops=”#437a88 0%|rgba(67,122,136,0.6) 100%” background_color_gradient_start=”#437a88″ background_color_gradient_end=”rgba(67,122,136,0.6)” background_image=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/nutritionist-32.jpg” background_position=”bottom_right” background_blend=”multiply” custom_padding=”10vw||100px||false|false” top_divider_style=”wave” top_divider_height=”10vw” top_divider_repeat=”0.75x” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” ul_font=”||||||||” ol_font=”||||||||” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_3_font=”Merriweather|700|||||||” header_3_text_color=”#ffc47c” header_3_font_size=”18px” header_3_line_height=”1.8em” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”||||||||” text_orientation=”center” background_layout=”dark” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”14px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ background_color=”#ffffff” custom_padding=”30px|30px|30px|30px|true|true” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/nutritionist-29.png” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ max_width=”200px” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.6em” text_orientation=”center” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n
This package includes a 60-minute consultation, custom meal plan, and weekly check-ins for four weeks to get you started.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Merriweather|700|||||||” text_text_color=”#15c39a” text_line_height=”1.3em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.6em” text_orientation=”center” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n
FREE Consultation<\/p>\n
$250\/session<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/nutritionist-13.png” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ max_width=”200px” module_alignment=”center” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.6em” text_orientation=”center” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n
This package includes 90-minute consultations, HTMA testing, personalized nutrition, stress management strategies, and weekly check-ins for eight weeks.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Merriweather|700|||||||” text_text_color=”#15c39a” text_line_height=”1.3em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.6em” text_orientation=”center” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n
FREE Consultation<\/p>\n
$500\/session<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/Dietitian_Illustration_02.png” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ max_width=”200px” module_alignment=”center” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.6em” text_orientation=”center” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n
This comprehensive package includes everything in the Advanced Coaching, plus additional lifestyle support and unlimited email support for twelve weeks.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Merriweather|700|||||||” text_text_color=”#15c39a” text_line_height=”1.3em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.6em” text_orientation=”center” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n
FREE Consultation<\/p>\n
$750\/session<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”0|0px|27px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/shenymarkswellness.com\/contact” button_text=”Customize a Plan” button_alignment=”center” _builder_version=”4.27.5″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_margin=”-26px|||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”60px|||” custom_padding_tablet=”0px|||” custom_padding_phone=”0px|||” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_3_font=”Merriweather|700|||||||” header_3_text_color=”#ffc47c” header_3_font_size=”18px” header_3_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”14px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
I work with you to create realistic routines and habits that fit into your lifestyle. From meal planning to stress management, we develop sustainable strategies that help you maintain healthy habits for life.<\/p>\n
Together, we\u2019ll build a routine that nurtures your overall well-being and supports your health goals.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/Dietitian_Illustration_02.png” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ animation=”top” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.16″ background_color=”#f9f9f4″ use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_stops=”#f9f9f4 80%|#ffffff 100%” background_color_gradient_start=”#f9f9f4″ background_color_gradient_start_position=”80%” background_color_gradient_end=”#ffffff” background_image=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/nutritionist-08.png” background_size=”contain” background_position=”top_left” max_width=”1220px” module_alignment=”center” custom_margin=”|||” custom_padding=”|0||0|false|true” animation_style=”zoom” animation_intensity_zoom=”10%” saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”30px||30px||true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_3_font=”Merriweather|700|||||||” header_3_font_size=”30px” header_3_line_height=”1.6em” header_4_font=”Merriweather|700|||||||” header_4_text_color=”#15c39a” header_4_line_height=”1.8em” text_orientation=”center” max_width=”500px” module_alignment=”center” header_3_font_size_tablet=”” header_3_font_size_phone=”16px” header_3_font_size_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”14px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
I offer personalized nutrition coaching, holistic wellness strategies, and HTMA testing to help you achieve your health goals.\u00a0<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ custom_padding=”30px||30px||true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Custom Meal Plans” image=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/nutrition-icon-small-6-white.png” icon_placement=”left” image_icon_width=”80px” image_icon_width_tablet=”60px” image_icon_width_phone=”60px” image_icon_width_last_edited=”on|tablet” _builder_version=”4.16″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_line_height=”2em” text_orientation=”center” custom_padding=”|||” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” image_max_width=”80px” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n
Personalized nutrition plans to fit your goals and needs, ensuring sustainable health and long-term success.<\/p>\n
[\/et_pb_blurb][et_pb_text _builder_version=”4.16″ text_font=”Merriweather|700|||||||” text_text_color=”#15c39a” text_line_height=”1.3em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.6em” custom_margin=”|||94px” custom_margin_tablet=”|||118px” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]FREE Consultation<\/p>\n
Plans Start at $35\/month
\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”HTMA Testing” image=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/nutrition-icon-small-5-white.png” icon_placement=”left” image_icon_width=”80px” image_icon_width_tablet=”60px” image_icon_width_phone=”60px” image_icon_width_last_edited=”on|tablet” _builder_version=”4.16″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_line_height=”2em” text_orientation=”center” custom_padding=”|||” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” image_max_width=”80px” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n
Insightful hair tissue mineral analysis to identify mineral imbalances and optimize overall health for well-being.<\/p>\n
[\/et_pb_blurb][et_pb_text _builder_version=”4.16″ text_font=”Merriweather|700|||||||” text_text_color=”#15c39a” text_line_height=”1.3em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.6em” custom_margin=”|||94px” custom_margin_tablet=”|||118px” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]FREE Consultation
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ custom_padding=”30px||30px||true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Stress Management” image=”http:\/\/zaib.sandbox.etdevs.com\/divi\/wp-content\/uploads\/sites\/2\/2018\/09\/nutrition-icon-small-4-white.png” icon_placement=”left” image_icon_width=”80px” image_icon_width_tablet=”60px” image_icon_width_phone=”60px” image_icon_width_last_edited=”on|tablet” _builder_version=”4.16″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_line_height=”2em” text_orientation=”center” custom_padding=”|||” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” image_max_width=”80px” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n
Effective strategies to reduce stress and promote mental clarity, improving overall emotional and physical health.<\/p>\n
[\/et_pb_blurb][et_pb_text _builder_version=”4.16″ text_font=”Merriweather|700|||||||” text_text_color=”#15c39a” text_line_height=”1.3em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.6em” custom_margin=”|||94px” custom_margin_tablet=”|||118px” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]FREE Consultation<\/p>\n
Plans Start at $55\/month
\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Exercise Strategies” image=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/nutrition-icon-small-8-white.png” icon_placement=”left” image_icon_width=”80px” image_icon_width_tablet=”60px” image_icon_width_phone=”60px” image_icon_width_last_edited=”on|tablet” _builder_version=”4.16″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_line_height=”2em” text_orientation=”center” custom_padding=”|||” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” image_max_width=”80px” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n
Customized fitness plans designed to improve movement and mobility for healthier balanced lifestyle.<\/p>\n
[\/et_pb_blurb][et_pb_text _builder_version=”4.16″ text_font=”Merriweather|700|||||||” text_text_color=”#15c39a” text_line_height=”1.3em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.6em” custom_margin=”|||94px” custom_margin_tablet=”|||118px” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]Limited Availability
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”30px||30px||true” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/shenymarkswellness.com\/contact” button_text=”Contact Me to Get Started” button_alignment=”center” _builder_version=”4.27.5″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_margin=”|||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Frequently Asked Questions” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_3_font=”Merriweather|700|||||||” header_3_text_color=”#ffc47c” header_3_font_size=”18px” header_3_line_height=”1.8em” text_orientation=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”14px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”What is HTMA testing?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#15c39a” open_icon_color=”#15c39a” _builder_version=”4.16″ title_text_color=”#000000″ title_font=”|700||on|||||” title_font_size=”11px” title_letter_spacing=”1px” title_line_height=”2em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” global_colors_info=”{}”]<\/p>\n
HTMA is a non-invasive test that analyzes hair to measure mineral levels, offering insights into your body\u2019s nutrient status and imbalances.<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”What is nutrition coaching?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#15c39a” open_icon_color=”#15c39a” _builder_version=”4.16″ title_text_color=”#000000″ title_font=”|700||on|||||” title_font_size=”11px” title_letter_spacing=”1px” title_line_height=”2em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” global_colors_info=”{}”]<\/p>\n
Nutrition coaching is a personalized, goal-oriented service that helps individuals make sustainable dietary changes for improved health, energy, and well-being.<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Is this program suitable for all ages?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#15c39a” open_icon_color=”#15c39a” _builder_version=”4.16″ title_text_color=”#000000″ title_font=”|700||on|||||” title_font_size=”11px” title_letter_spacing=”1px” title_line_height=”2em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” global_colors_info=”{}”]<\/p>\n
Yes, my holistic approach is designed for individuals at every stage of life, from children to older adults.<\/p>\n
[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”How long will it take to see results?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#15c39a” open_icon_color=”#15c39a” _builder_version=”4.16″ title_text_color=”#000000″ title_font=”|700||on|||||” title_font_size=”11px” title_letter_spacing=”1px” title_line_height=”2em” body_font=”||||||||” body_line_height=”2em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” locked=”off” global_colors_info=”{}”]<\/p>\n
Results may vary, but many clients notice improvements within a few weeks to months with consistent efforts and personalized recommendations.<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Do you offer online consultations?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#15c39a” open_icon_color=”#15c39a” _builder_version=”4.16″ title_text_color=”#000000″ title_font=”|700||on|||||” title_font_size=”11px” title_letter_spacing=”1px” title_line_height=”2em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” locked=”off” global_colors_info=”{}”]<\/p>\n
Yes! Online consultations are available for flexibility and convenience, so you can receive expert guidance from anywhere.<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”How do I get started?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#15c39a” open_icon_color=”#15c39a” _builder_version=”4.16″ title_text_color=”#000000″ title_font=”|700||on|||||” title_font_size=”11px” title_letter_spacing=”1px” title_line_height=”2em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” locked=”off” global_colors_info=”{}”]<\/p>\n
Simply schedule a free consultation to discuss your goals. From there, we\u2019ll create a personalized plan to get you started on your wellness journey.<\/p>\n
[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.16″ background_image=”https:\/\/shenymarkswellness.com\/wp-content\/uploads\/2025\/12\/nutritionist-21.png” background_size=”contain” background_position=”top_right” custom_padding=”10vw||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_3_font=”Merriweather|700|||||||” header_3_text_color=”#ffc47c” header_3_font_size=”18px” header_3_line_height=”1.8em” text_orientation=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”14px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
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Start your journey toward health with personalized coaching. Together, we\u2019ll work to create sustainable habits and transform your wellness.<\/p>\n
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sheny.mindfulhealth@gmail.com<\/a><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Call Me” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#cc6b59″ icon_placement=”left” image_icon_width=”16px” content_max_width=”300px” _builder_version=”4.27.5″ header_level=”h5″ header_font=”|700||on|||||” header_text_color=”#000000″ header_font_size=”11px” header_letter_spacing=”1px” header_line_height=”2em” body_font_size=”12px” body_line_height=”1.6em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” width=”100%” custom_padding=”|||24px||” animation=”off” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#cc6b59″ locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n